Motherhood is hard. This podcast won’t fix it — but it’ll make you feel seen

Welcome to the MommyOK podcast

If you’ve ever felt like you’re losing yourself in the mess of motherhood — you’re in the right place.

We’re Christy and Cait, two moms reporting live from the trenches. Join us on the MommyOk podcast, where we yap about it all — pregnancy, postpartum, motherhood, marriage, mental health, and the daily chaos that no one warned us about.

We say the things your group text says after a glass of wine.
We laugh when we probably should cry.

We share the scientific, researched backed strategies to help you thrive. We talk about the raw, weird, unhinged parts of parenting — and somehow it helps.